Day 7, Sunday: In Which Our Heroine Feels Glum

On this day I was feeling kind of glum. My foot was bothering me, my husband was out of town, and I had a fight with the dog over taking a bath. (She REALLY wanted me to. I refused. She insisted. We both said things we regret.) Is it a coincidence that this glumness corresponded with the aftermath of a sugar binge? Who knows. I also worked a lot, and kind of forgot to eat.

Breakfast: Turkey burger with kale. If I've had a dietary indiscretion the night before, good ol' TB with greens settles my stomach. But I was in a hurry so I only ate half.

Lunch: remaining TB and kale, plus half an avocado with lemon, and half a yellow pepper.

Dinner: green apple with almond butter (salted, natch). I could have used the awesome Trader Joe's sirloin burger I had in my fridge to make a little something fabulous I like to call "Cheeseburger Salad". I thought about having that for dinner. And I thought about how good and conscientious I would look to you, dear Reader. Then I got home and was too tired. And basically ended up having snack for dinner.

High marks for staying inside the bounds of the detox today. Low marks for eating like a stray cat.